fatblogging wk#4 20_08_07
16st 10lb. another 1lb gone. A big shepherds pie last night probably took the edge off but at least I managed a whole week with only 1 beer - last wednesday (medicinal purposes).
Note on sunday: a 3-1 home defeat by the green half of the great unwashed would normally trigger the swift downing of a family size bag of Revels but I managed to resist...
keepin' on keepin' on.
2 comments:
Keep the good work up matey, it'll be worth it + need to save some beer credits for October. :)
cheers, yep if i can keep up the abstinence then i will be due a big night.
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